Work With Me
Personal Health Coaching, EMF/Grounding & Family Care
Why are you here?
- You are seeking or struggling to feel the wellness that you know deep down inside is your inherent right.
- You feel confused and or overwhelmed and don’t know where to start.
- You desire reassurance and confidence that you are on the right track.
- You are busy and need support to launch, take the next step, set goals and design a health and wellness program.
- You desire scientific evidence based healthcare that includes food, nutrition, environment, lifestyle, body, mind and spirit.
- You desire to learn how to become your own healer and to listen to the unique and ever changing needs of your own body.
- Conventional medical approaches have not been adequate to support your health and healing needs
How I Work
I offer evidence based and holistic insights and recommendations online or in person to address the unique and individual needs of each of my clients. I provide holistic recommendations that address the multidimensional nature of health and wellness including the body, mind and spirit. I close the gap between the conventional and holistic healing modalities empowering my clients with evidence based and holistic tools that support their health and wellness.
I start with getting to know each of my clients so that we can develop and therapeutic and trusting relationship. I gather each client’s health history so that I can provide specific and effective diet, supplant and lifestyle recommendations that address each person’s unique health needs and goals and address the root cause of symptoms and imbalances. I provide follow ups and ongoing support as needed and desired.
We Are A Good Match If…
- You are committed to learn how to actively participate in your healing journey.
- You are a new or seasoned traveller on your own healing journey and need guidance, support and structure.
- You need someone to hold your hand and keep you accountable.
- You desire to feel your best and most whole self.
- You desire to claim your fundamental right to wellness and wholeness.
I provide clients with individualised wellness plans that include recommendations for:
- foods choices (food to eat and foods to avoid)
- blood, saliva and stool testing (for allergies, hormones, nutrient deficiencies parasites, and immune function).
- better sleep
- detoxification
- hormonal balance
- mental health and clerity
- digestive health
- skin health
- weight loss
- fatigue
- inflammation
- chronic pain